" Helping You
Create Your
Own Well being! "


GLOSSARY/FAQ's





Please can you define and explain the following terms to me? What do they Mean?;



Aromatherapy

Aromatherapy is the art of using aromatic essences (essential oils) derived from flowers, leaves, roots, woods and fruits. These essences may be used for various treatments including total body massage, inhalation therapy and baths.

Complementary Therapy

A range of services designed to complement traditional medical practice as part of a practitioner's primary care plan for an individual.

Detox

Detox is a process that could speed up or facilitates the elimination of toxins from the body and increases circulation.

Eight Natural Remedies

These are the 8 remedies that may help the body self-heal naturally, these include Positive attitude, Light, Healthy Diet and Complementary Therapies.

Health

A state of well being deprived of any illness or injury.

Holistic Health/Holism

A philosophy which seeks to achieve balance and harmony and to promote wellbeing by attending to elements of life such as emotional, spiritual and physical health as well as lifestyle.It means taking the WHOLE person into account when treating them i.e. their mind, emotions, body and spirit

Hopi Ear Candles

The ear candles are hollow tubes made from organic linen, beeswax and medicinal herbs,they are placed in the ear and could help equalise the pressure in the head and ears. The healing vapour may protect and soothe irritation, help clear sinuses, stimulate the lymph glands and so the immune system.

Indian Head Massage

A Massage of the neck, shoulders, upper back, face and scalp in order to relieve stress and tension.

Myofascial Trigger Points

Trigger point therapy is a type of bodywork which aims to release muscular tension by applying concentrated pressure trigger points areas of the muscle which hold pain and tension.

Stress

Mental or physical tension that could result from physical, emotional, or chemical causes.

Stress Management/Response

Techniques employed to alleviate or overcome stress such as deep breathing, ,tips and so forth. The Strss Response once known as the General Adaptation Syndrome (GAS), is the body's adaptation (reaction) to stress. Regardless of the cause, the reaction to stress is psychological and physiological.

Relaxation Response

The Relaxation Response is the body's built-in defense mechanism against the harmful effects of the inappropriate elicitation of the fight-or-flight response caused by everyday living. Dr. Herbert Benson of Harvard University discovered that with training, the healing mechanism could be summoned at will.

Body Massage

This European massage technique was developed in the late 18th century. It combines various techniques including stroking, kneading, manipulation and tapping of muscle tissue.

One of the primary goals of Body massage is to speed the venous return of unoxygenated and toxic blood from the extremities and to shorten recovery time from muscular strain by flushing the tissues of lactic acid, uric acid and other metabolic wastes. It may increase circulation without increasing heart load in order to relax muscles and improve overall circulation.


How long Does A Normal Massage Treatment take?

A Normal Massage Treatment takes between 30 minutes to an hour, or up to 90 minutes depending on the treatment.

Treatment

Treatment is care provided to improve a situation (especially medical procedures or applications that are intended to relieve illness or injury



What is the cancellation policy for WELLNESS CREATOR?


WELLNESS CREATOR states a 24 hour cancellation policy otherwise you will be charged £5 on your next treatment.

Wellness

Generally used to mean a healthy balance of the mind, body and spirit that results in an overall feeling of well-being. It has been used in the context of alternative medicine since Halbert L. Dunn, M.D.began using the phrase high level wellness in the 1950s.Optimal health and vitality, encompassing physical, emotional, intellectual, spiritual, interpersonal, social, and environmental well- being. The condition of good physical and mental health, especially when maintained by proper diet, exercise, and habits. The state of feeling well in the body, mind and soul.

Well-being

A state of Good Health, Happiness and Prosperity.

© WELLNESS CREATOR 2016. All rights reserved | website design UK